ShiftRoot
A habit and screen-time app that holds you to your own routine. Bedtime is armed, the alarm has to be earned, and unlocking a distracting app costs your streak — not a tap.
Sleep. Arm tonight's bedtime, wind down early, and watch on-time nights add up month by month.
Rise. Wake-up missions dismiss the alarm — thirty steps out of bed, no snooze available.
Focus. Locked apps stay locked. Override one and you see exactly what it costs before you decide.
Sleep · Rise · Focus